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Keto Diet for Beginners 2020: The Detailed Ketogenic Diet Guide for Losing Weight, Transform Your Body and Living the Keto Lifestyle with a 30-Day Meal Plan (Bonus Recipes and Meal Preps Included)

Présentation de l'éditeur

Are you ready to take the plunge and begin your new way of living and eating?

If you are tired of trying ‘fad diets ’ that just do not work , you can make a huge step toward improving your lifestyle using the Ketogenic Diet Plan. With this book you will learn the many new ways to enjoy tons of new ketogenic meals with a full 30-Day Diet Plan. I spent  a lot of years learning about Keto Lifestyle and, finally, I wrote this book putting inside all my knowledge and background, focusing on one goal : HELP people improving life with a clear and detailed Keto plan.

For your continued education for the ketogenic diet plan, you will learn:

  • Benefits of the Keto Way Of Living
  • How to Calculate Macros
  • How to Test Ketosis
  • Phases Of The Plan
  • Foods to Enjoy
  • Foods to Avoid
  • Detailed 30 Days Meal Plan
  • So Much More!

If you want a sneak peek, look at following recipes to tempt your taste buds:

  • Keto Salad Nicoise
  • Asiago Tomato Soup
  • Creamy Salmon & Pasta
  • Chicken Parmesan Meatballs
  • Roasted Leg Of Lamb
  • Bacon & Brussels Sprout Kebabs
  • Cauliflower Soufflé
  • Walnut Orange Chocolate Bombs
  • Stuffed Pecan Fat Bombs
  • So Many More!
  • Product details:

    • File Size: 66767 KB
    • Print Length: 222 pages
    • Language: English
    • Author:   Michelle Light